Spirited Holistic was founded by Rebecca Thompson Carr in 2019. She is a dedicated and compassionate Therapeutic Coach with a certification in Rapid Transformational Coaching (RTC) from the Marisa Peer Group (ICF accredited) and a Qualified Reiki Master (Usui Reiki) with 10 years of experience teaching and practicing.
Rebecca's approach to coaching is holistic, integrating a background in Reiki with a robust foundation in RTC, which blends Neuro-linguistic Programming (NLP), Neuroscience, Cognitive Behavioural Therapy (CBT), and Psychotherapy.
Her work has fostered a deep passion for helping clients tackle limiting beliefs established in early childhood so they can effectively reach future goals. She does this by helping individuals overcome mental blocks, manage stress, and achieve personal and professional goals through a blend of evidence-based techniques and personalized support.
Here at spirited, we are passionate about empowering individuals to live authentically and reach their full potential. Whether you’re looking to overcome past traumas, improve your mental health, or achieve specific life goals, you will receive the guidance and support you need on your journey to personal growth and transformation.
We look forward to working with you and helping you achieve a balanced and fulfilling life.
All of our coaching sessions are conducted remotely via zoom, so it doesn't matter where you are in the world.
Once you have an hour to spare and a strong wifi connection.. we can connect!
Empower yourself with personalized therapeutic coaching sessions designed to help you heal limiting beliefs, and create lasting change.
With the help of a Rapid Transformational Coach, you can identify the blocks your mind has created to keep you comfortable and safe (but stops real growth) and learn the tools we use to heal them for good.
Gain support from a coach in building your confidence in all areas of life, and maintaining a growth mindset, with techniques that are easy to learn and easy to implement.
Work with a therapeutic coach at your own pace to target the cause of your stress and anxiety and introduce gentle therapeutic tools that are proven to ease stress on all levels - mind, body & soul.
Try a holistic approach to managing your mental health with a coach and reiki practitioner who has not only learned the tools proven to help create good mental health hygiene, but used them with both herself and her clients.
Figure out what's keeping you stuck and move toward sustainable transformation with the help of therapy and coaching techniques that help you gain a new perspective.
Heal limiting beliefs (and even pinpoint ones you may not realise you have) with Marisa Peer's tried and tested Rapid Transformation Therapy & Coaching techniques, so you can get out of your own way!
